Taste Success Gut Programme
Gut health issues are so commonplace now that we have developed this specialised programme. They can also be a real driver of other health conditions such as poor skin, allergies, auto-immune disease, mood disturbances, pain and inflammation and much more. Our specialised 6-week Gut Programme has been developed to nourish your gut and feel great!
"I have learnt to take a moment to pause in life and to take time and care for myself and my body. I have adapted my lifestyle and know how important it is to be eating healthy, wholesome foods that are best for fueling my energy in everyday life"
Support your future wellbeing
Our hope and intention is that you find this programme delightful and nourishing. Foods that provide you with great vitality and improved health. We also hope that you are able to approach this programme with kindness for yourself, knowing that right now, you are making choices that support your future wellbeing. We invite you to join us in the Gut programme to continue healthy eating with delicious, satisfying recipes.
Our Gut programme is based on easy recipes made from clean wholefoods and is strictly dairy, refined sugar and gluten-free. This is because we found results occur more quickly if these foods are eliminated. Meals are delicious as well as naturally rich in calcium containing foods and other minerals. Plus you still receive the fabulous support throughout the programme.
What's Involved with your Programme:
Your initial meeting will:
Fortnightly visits over 6 weeks will support your progress. These visits will give you an opportunity to discuss how things are going, and talk through your progress with your facilitator. They also help you learn about a new, healthier approach to food. At these visits, we will answer any questions you may have about food, cooking, and healthy eating.
Recipe Book 'Digest This'
Our cook book supporting the Gut Programme 'Digest This' has over 130 recipes, all based off the intention of promoting good gut health. These recipes are Naturopath approved and were created by our Tracey Loughran and raw chef and recipe developer, Olivia Odey.
This new recipe book has over 130 healthy recipes, including some of our favourites:
What To Expect
What a great number of people have experienced from our programmes so far:
Our programme represents excellent value at just $249 (or $41.50 per week) for the whole package, including all your appointments, 'Digest This' recipe book, meal plans, health tips and more.