The ginger and mint help settle an upset stomach and is a natural antimicrobial where the honey contains an enzyme called "glucose oxidase", which can help kill harmful bacteria.
Gut Healing Smoothie 2
Ingredients: (Serves 1)
Place all ingredients in a blender and mix until smooth. You may wish to pop
in the fridge for a little bit to cool if you prefer a cold smoothie. If there is
leftover, take it with you for morning tea.