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Flourish Health Emporium | Leading Integrative Clinic in Dunedin, NZ
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  • Home
  • The Clinic
    • Book Now
  • Apothecary
    • Order Online
      • Brand
        • Herbal Medicine
        • BioCeuticals
        • Douglas Laboratories
        • Eagle
        • Kiwiherb
        • Mediherb
        • Metagenics
        • Microbiome Labs
        • Orthoplex
        • Premier Research Labs
        • Pure Encapsulations
        • RLC Labs
        • Tesseract
        • Thorne
        • Xymogen
      • Category
        • Herbal Medicine
        • Antioxidant Support
        • Bones & Muscles
        • Cardiovascular Health
        • Children's Health
        • Energy
        • Gut Health
        • Healthy Ageing
        • Hormone Balance
        • Immunity
        • Liver & Detox Support
        • Memory & Concentration
        • Mood Support
        • Pain & Inflammation
        • Pre-conception & Pregnancy
        • Skin Health
        • Sleep
        • Sports Performance
        • Stress & Adrenal Health
        • Thyroid Health
        • Weight Management

Chocolate Chia Porridge 

Can breakfast get much better then this? Get creative with decorating this!
Ingredients: 
  • 2 Tbsp chia seeds        
  • 1 cup rice or almond milk        
  • 1 Tbsp ground flaxseed
  • 1 Tbsp cocoa powder    
  • Optional Toppings: Sliced banana, mint, dark chocolate, nuts​
Method:
Whisk together the chia seeds with the milk to evenly distribute. Whisk in the ground flaxseed and cocoa powder. Soak for 30 minutes or overnight. Serve with optional toppings as desired. Enjoy!
Show me more recipes!
We love seeing our recipes recreated at home,
​so tag us in your creations!
@flourishhealthemporium
Looking for a healthy lifestyle
that allows delicious meals like these? 
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​COVID-19 LEVEL 1
  • Appointments are now available in clinic 
  • Prescriptions can be collected ​
HOURS:​
  • Monday                              8:30 AM - 3:00 PM
  • Tuesday                              8:30 AM - 3:00 PM
  • Wednesday                       8:30 AM - 3:00 PM
  • Thursday                            8:30 AM - 7:00 PM
  • Friday                                  8:30 AM - 3:00 PM

Student and pensioner discount available (ID required)
03 477 2558
hello@flourishonline.co.nz
orders@flourishonline.co.nz​
20 Albany Street, Dunedin, 9016
​
© ​Flourish Natural Health 2020 Ltd